What is Seitan?
Pronounced “say-tan,” Seitan is a traditional Japanese food made by rinsing the starch away from wheat and retaining the protein. With an impressively meat-like texture and robust flavor, Seitan is both high in protein and low in fat without the cholesterol associated with meat.
Bacon Seitan
Cook it a little or cook it a lot (for you extra crispy vegan Bacon lovers). This smoky seitan makes a great BLT, salad or pizza topping, or enjoy it as a side.
Ingredients: Water, vital wheat gluten, soy sauce (water, soybeans, wheat, salt), whole wheat flour, natural hickory smoke concentrate, paprika, sea salt, onion.
Contains: Wheat, Soy.
Cooking Instructions: Lightly coat a pan with oil (optional) and cook over medium heat for 3–5 minutes, or until heated through. Can be baked into your favorite recipes.
Storage Instructions: Keep refrigerated or frozen. Heat and serve. Enjoy within 5 days of opening. If frozen, run package under cold water for 10 minutes or move to fridge 24 hours before cooking to thaw.
Nutritional Information:
Serving Size: 2 oz (57 g)
Servings Per Container: 2.5
Calories Per Serving: 80
Amount per serving (% DV)
Total Fat: 0.5 g (0%)
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 0 g (0%)
Sodium: 400 mg (17%)
Total Carbohydrate: 5 g (2%)
Dietary Fiber: 1 g (2%)
Total Sugars: 0 g
Including 0 g Added Sugars (0%)
Protein: 15 g
Vitamin D: 0 mcg (0%)
Calcium: 30 mg (2%)
Iron: 1.3 (8%)
Potassium: 60 mg (2%)
