Bar-B-Que Jackfruit

Upton's Naturals Bar-B-Que Jackfruit vegan vegetarian organic kosher

What is Jackfruit?

Native to Southeast Asia, Jackfruit is the largest tree-borne fruit in the world and is capable of reaching up to 100 pounds! With a spiky exterior and fibrous interior, the fruit’s varying stages of maturity yield both different textures and flavors. 

Bar-B-Que Jackfruit

Bar-B-Que Jackfruit makes a great sandwich topped with coleslaw, and also goes great on a salad, in a wrap, or over rice.

Ingredients: Jackfruit*, tomato paste*, coconut vinegar*, molasses*, tamarind*, water, onion*, sugar*, sea salt, garlic*, chili powder*, paprika*, black pepper*, natural smoke concentrate. *Organic ingredients
Contains: Tree nuts (coconut).

Cooking Instructions: Pan Fry: Remove product from pouch, place in pan over medium heat with a small amount of oil (optional) and cook for 8-10 minutes or until thoroughly heated, stirring occasionally. For finer shreds, break up in pan.
Tip: For a sweeter sauce, add sugar, agave, or maple syrup. To achieve a spicier sauce, add hot sauce.

Storage Instructions: May be stored with or without refrigeration. Refrigeration required after opening. Enjoy within 5 days of opening. If frozen, run package under cold water for 10 minutes or move to fridge 24 hours before cooking to thaw.

Nutritional Information:
Serving Size: 2.65 oz (75 g)
Servings Per Container: 4
Calories Per Serving: 45

0Amount per serving (% DV)
Total Fat: 0 g (0%)
Saturated Fat: 0 g (0%)
Trans Fat: 0 g
Cholesterol: 0 mg (0%)
Sodium: 250 mg (11%)
Total Carbohydrate: 10 g (4%)
Dietary Fiber: 4 g (14%)
Total Sugars: 4 g
Including 2 g Added Sugars (4%)
Protein: 1 g
Vitamin D: 0 mcg (0%)
Calcium: 40 mg (2%)
Iron: 0.2 mg (0%)
Potassium: 190 mg (4%)


More Bar-B-Que Jackfruit Recipes