Chick Tortilla Soup
The complex flavors of our Chick Tortilla Soup come from surprisingly simple ingredients such as Chick Seitan, black beans, corn, cilantro, and lime. We added a touch of corn flour to capture the flavor of tortillas, without the need for added colors, flavors or preservatives. Top this one with crushed tortilla chips and ripe avocado!
Ingredients: Water, white corn, black beans, tomato, Chick Seitan (water, vital wheat gluten, chickpea flour, whole wheat flour, soy sauce (water, soybean, wheat, salt), nutritional yeast, sea salt, garlic, onion), onion, cilantro, mirepoix base (carrot, onion, celery purees, salt, sugar, corn oil, potato flour, carrot powder), olive oil, lime juice, corn flour, salt, chili pepper, ground cumin, paprika, garlic, pepper.
Contains Wheat, Soy.
Cooking Instructions: Stovetop: Cook over medium heat until warmed through, about 2–4 minutes, stirring occasionally.
Microwave: In a microwave-safe bowl, cook for 1–1½ minutes. Stir and cool slightly before serving.
Storage Instructions: May be stored with or without refrigerator. Once open, refrigerate and consume within 5 days after opening.
Nutritional Information:
Serving Size: 14.5 oz (411 g)
Servings Per Container: 1
Calories Per Serving: 270
Amount per serving (% DV)
Total Fat: 8 g (10%)
Saturated Fat: 1 g (5%)
Trans Fat: 0 g
Cholesterol: 0 mg (0%)
Sodium: 1000 mg (43%)
Total Carbohydrate: 35 g (13%)
Dietary Fiber: 5 g (18%)
Total Sugars: 5 g
Including 1 g Added Sugars (2%)
Protein: 14 g
Vitamin D: 0 mcg (0%)
Calcium: 100 mg (8%)
Iron: 3.1 g (15%)
Potassium: 590 mg (15%)
Ingrédients: Eau, maïs blanc, haricots noirs, tomates en dés, seitan de pois chiches (eau, gluten de froment élastique, farine de pois chiches, farine de blé entier, sauce soja [eau, soja, blé, sel], levure alimentaire, sel de mer, ail, oignon), oignon, coriandre, base de mirepoix (purée de carottes, d’oignons et de céleri, sel, sucre, huile de maïs, farine de pommes de terre, poudre de carottes), huile d’olive, jus de lime, farine de maïs, sel, piment chili, cumin moulu, paprika, ail, poivre noir.
Contient: Blé, Soja.
Directives de Cuisson & Conservation: Cuisinière: Cuire à feu moyen jusqu’à ce que le mélange soit chaud, environ 2 à 4 minutes, en remuant de temps en temps.
Micro-ondes: Dans un bol pouvant aller au micro-ondes, faire cuire pendant 1 à 1-1/2 minute. Remuer et laisser refroidir un peu avant de servir.
Peut être conservé avec ou sans réfrigération. Réfrigération nécessaire une fois le produit ouvert. Consommer dans les 5 jours après l’ouverture.
Nutrition Facts / Valeur nutritive:
Per 1 can (411 g)
Pour 1 boîte (411 g)
Calories: 270
Amount per serving (% DV)
Fats/Lipides: 7 g (11%)
Saturated/satures: 1 g (5%)
Trans: 0 g
Total Carbohydrate/Glucides: 35 g
Fibre/Fibres: 5 g (18%)
Sugar/Sucres: 5 g (5%)
Protein: 14 g
Cholesterol: 0 g
Sodium: 1000 mg (43%)
Potassium: 600 mg (17%)
Calcium: 100 mg (8%)
Iron/Fe: 3 mg (17%)