Prep the seitan the night before for a delicious, protein-packed lunch or dinner that's ready to eat in minutes. Enjoy on a pita, or as a salad or rice bowl.
1clovegarlicgrated or finely minced or ¼ teaspoon garlic powder
2tablespoonschopped fresh parsley or 1 teaspoon dried parsley
¼teaspoonssea salt
¼teaspoonground black pepper
Shawarma:
1 8-ouncepackage Upton’s Naturals Traditional Seitan
1cupstore-bought shawarma marinade
1tablespoonolive oil
1cupcherry tomatoeshalved
1cuphalved and sliced cucumber
½small red onionthinly sliced
2cupschopped romaine lettuce
4pitas
Instructions
To make the yogurt sauce, add the yogurt, tahini, lemon juice, garlic, parsley, sea salt, and black pepper to a small bowl and stir until smooth. Refrigerate until ready to use.
To make the shawarma, place the seitan in a shallow dish and pour the shawarma marinade over it. Toss well to coat and let marinate for at least thirty minutes or up to overnight.
Heat the olive oil in a large skillet over medium-high heat. Add the marinated seitan and cook until browned and heated through, about 3-5 minutes.
To build the pitas, layer the pitas with romaine, cherry tomatoes, cucumber, red onion, and seitan shawarma. Drizzle generously with the yogurt sauce and serve.
Notes
The yogurt sauce will keep in a sealed container in the refrigerator for up to one week.