Ground Seitan

Upton's Naturals Ground Seitan vegan ground beef plant based beef

What is Seitan?

Pronounced “say-tan,” Seitan is a traditional Japanese food made by rinsing the starch away from wheat and retaining the protein. With an impressively meat-like texture and robust flavor, Seitan is both high in protein and low in fat without the cholesterol associated with meat.

Ground Seitan

Mildly seasoned and ready for action, our Ground Seitan is a versatile addition to any dish. Great in tacos, chili, pasta sauce, with breakfast, or served over rice.

Ingredients: Water, vital wheat gluten, soy sauce (water, soybeans, wheat, salt), whole wheat flour, garlic, sea salt, onion, oregano, black pepper.
Contains: Wheat, Soy.

Cooking Instructions: Lightly coat a pan with oil (optional) and cook over medium heat for 3–5 minutes, or until heated through. Can be baked into your favorite recipes.

Storage Instructions: Keep refrigerated or frozen. If frozen, run package under cold water for 10 minutes or move to fridge 24 hours before cooking to thaw. Heat and serve. Enjoy within 5 days of opening.

Nutritional Information:
Serving Size: 2 oz (57 g)
Servings Per Container: 4
Calories Per Serving: 100

Amount per serving (% DV)
Total Fat: 0.5 g (1%)
Saturated Fat: 0 g (0%)
Trans Fat: 0 g
Cholesterol: 0 g (0%)
Sodium: 440 mg (19%)
Total Carbohydrate: 6 g (2%)
Dietary Fiber: 1 g (3%)
Total Sugars: 0 g
Including 0 g Added Sugars (0%)
Protein: 17 g
Vitamin D: 0 mcg (0%)
Calcium: 40 mg (4%)
Iron: 1.5 mg (8%)
Potassium: 70 mg (2%)

Recipes

Ground Seitan Recipes