Upton's Naturals Traditional Seitan vegan seitan vegan beef

What is Seitan?

Pronounced “say-tan,” Seitan is a traditional Japanese food made by rinsing the starch away from wheat and retaining the protein. With an impressively meat-like texture and robust flavor, Seitan is both high in protein and low in fat without the cholesterol associated with meat.


Made with quality ingredients, including favorite Windy City seasonings such as yellow mustard seed and celery seed, what really sets this dog apart is its algae-based coating and unique curing process that adds a snap. The Updog is an excellent source of protein, is cholesterol-free, and has no added sugars or artificial flavors.

Ingredients: Water, vital wheat gluten, canola oil, wheat flour, apple cider vinegar, sea salt, paprika, onion, potassium chloride, spices, garlic, calcium alginate, natural hickory smoke concentrate, ground mustard, konjac, ground celery seed.
Contains: Wheat.

Storage and Cooking Instructions: Don’t remove the casing—that’s where the magic happens! 
Grill, or cook on stovetop (recommended): 5–6 minutes, turning occasionally, until heated through.
Steam: 8–10 minutes.
Microwave (if you must): 25 seconds.
Boiling not recommended—you’ll lose our signature snap!

Storage Instructions: Keep refrigerated. Enjoy within 5 days of opening. From frozen, run package under water, or thaw in refrigerator 24 hours.

Nutritional Information:
Serving Size: 1 link
Servings Per Container: 4
Calories Per Serving: 170

Amount per serving (% DV)
Total Fat: 7 g
Saturated Fat: 0.5 g (3%)
Trans Fat: 0 g
Cholesterol: 0 mg (0%)
Sodium: 710 mg (31%)
Total Carbohydrate: 8 g (3%)
Dietary Fiber: 1 g (4%)
Total Sugars: 0 g
Including 0 g Added Sugars (0%)
Protein: 20 g
Vitamin D: 0 mcg (0%)
Calcium: 80 mg (6%)
Iron: 1.8 g (10%)
Potassium: 460 mg (10%)


Updog Recipes